The human cerebrum is a highly demanding organ, requiring a constant supply of energy to perform optimally. While glucose has long been recognized as the primary fuel source for neural activity, recent research has highlighted the potential of exogenous ketones as a novel and powerful alternative. Exogenous ketones are ketone bodies manufactured ou

Amino acids are the building blocks of protein, crucial for a wide range of bodily functions. When you obtain enough amino acids through your diet, your body can effectively build and repair tissues, manufacture enzymes and hormones, and maintain various metabolic processes. However, frequently, our diets may fall short of providing all the amino a